Mentoring
Integration program after your retreat
A unique opportunity to make the most of your retreat, to continue to explore and deepen the themes practiced during a retreat.
For anyone wishing to integrate their insights and in deepening in daily life, I offer a structured integration program:
- 4 post retreat themed sessions
- bridging to daily life practice
- support in keeping a consistent formal practice
- the intersection of daily life engagements and formal practice.
- redefining progress
- deepening your Dharma practice
Developing wisdom during retreats & daily life
Ongoing Practice meetings in daily life are an opportunity for practitioners to continue to explore and deepen the themes practiced during a retreat. Specifics about formal practice, the intersection of daily life engagements and formal practice or any reading material are some of the areas that can be explored in the context of ongoing meetings.
Frequency and duration
The frequency of the meetings will depend on your needs and on the level of daily engagement with formal practice. It will normally range between monthly and bi-monthly intervals. The duration will range between 30 minutes to 1 hour. The first meeting would typically last an hour.
Cost
Monica shares the Dharma in the spirit of generosity. Thank you for whatever way you can support the continuation of the teaching of the Dharma. Delighting in your offering can be a precious way of cultivating joy.
For different ways of making a financial offering see Dana.
Testimonials
“
Monica is among the most devout, committed and honourable Dharma teachers I have ever met. She is a living example of deep care and precision in attending to suffering, and discerning the conditions to liberation through ethics and meditation.
“
Boaz Feldman